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YT Video
1 Views · 1 month ago

Said with a thick Greek accent, “You like the sauce?” This episode features homemade tzatziki sauce - the garlicy, greek yogurt-y dip that brings everyone together, yet pushes them further apart at the same time. Tzatziki - easy to make but difficult to pronounce- will be the tastiest thing you’ll put on your pita bread this week.

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Tzatziki Ingredients:

17 oz (500 g) plain Greek yogurt
1 large cucumber
4-5 cloves of minced garlic
Juice of half a lemon
2 tbsp (30 ml) Greek Extra Virgin Olive Oil
2 tbsp (30 ml) white vinegar
1 tsp (8 g) kosher salt
1 tsp (8 g) ground black pepper

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YT Video
1 Views · 1 month ago

The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, author of the recent book Hyperfocus, talks about how our ability to focus is the key to productivity, creativity, and living a meaningful life.

Follow Chris on @chris_bailey Chris Bailey was recently described by TED as possibly “the most productive man you’d ever hope to meet”. He is the international bestselling author of Hyperfocus and The Productivity Project, which have been published in sixteen languages. Chris works with organisations around the globe on how they can become more productive without hating the process.

To date, Chris has written hundreds of articles on the subject of productivity, and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, New York magazine, The Huffington Post, Harvard Business Review, TED, Fortune, Fast Company, and Lifehacker. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx